1 Note Values 2 Dotted Notes Part 2 3 Dotted Notes Part 1 4 The Musical Stave

1 Merry Men Song 2 Cup of Tea 3 Arpeggios 4 ' Caw- Caw ' a soft palate exercise 5 Open Sounds- Ya, Da, Ta, Ga 6 Stepping in 3rds

1 Solfa Lesson 1 2 Solfa Lesson 2 3 Solfa 3 4 Solfa 4 5 Stage 5

1 COPY: Relax, Unwind, Letting Go Song 2 COPY: Trio of Feel Good Songs 3 COPY: Let us Sing from our Soul 4 COPY: Shoora 5 COPY: Breathe It In

1 Chakra Meditation 2 Relax, Unwind, Letting Go Meditation

1 Deep Muscle Relaxation 2 To Be and not To Do- a short breathing exercise 3 Vagus Nerve Reset

1 And Breathe Part 1 2 And Breathe Part 2 3 And Breathe Part 3 4 And Breathe Part 4 5 And Breathe Part 5 6 And Breathe Part 6 7 To Be and not To Do- a short breathing exercise

1 This is What it Sounds Like 2 Backing Tracks 3 Music Theory